🍽️ Potatoes, au gratin, home-prepared from recipe using margarine Calories & Nutrition
Potatoes, au gratin, home-prepared from recipe using margarine provides 132 calories per 100 grams. Per 100g it contains 5.06g protein, 7.59g fat, 11.27g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
132 kcal / 100g
Protein 5.06g · 15%
Fat 7.59g · 51%
Carbs 11.27g · 34%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 132 kcal |
| Protein | 5.06 g |
| Total fat | 7.59 g |
| Saturated fat | 3.53 g |
| Carbohydrate | 11.27 g |
| Fiber | 1.8 g |
| Cholesterol | 15 mg |
| Calcium | 119 mg |
| Iron | 0.64 mg |
| Magnesium | 20 mg |
| Phosphorus | 113 mg |
| Potassium | 396 mg |
| Sodium | 433 mg |
| Zinc | 0.69 mg |
| Vitamin A | 64 µg |
| Vitamin C | 9.9 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 132
- Protein: 5.06g
- Fat: 7.59g
- Carbs: 11.27g
FAQ
How many calories are in Potatoes, au gratin, home-prepared from recipe using margarine per 100g?
Potatoes, au gratin, home-prepared from recipe using margarine provides 132 calories per 100 grams.
How much protein is in Potatoes, au gratin, home-prepared from recipe using margarine?
Potatoes, au gratin, home-prepared from recipe using margarine contains 5.06g of protein per 100g.
What is the macronutrient ratio of Potatoes, au gratin, home-prepared from recipe using margarine?
By energy contribution per 100g: protein 15%, fat 51%, carbohydrates 34%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.