🍽️ Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Calories & Nutrition
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter provides 93 calories per 100 grams. Per 100g it contains 2.3g protein, 4.12g fat, 12.84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
93 kcal / 100g
Protein 2.3g · 9%
Fat 4.12g · 38%
Carbs 12.84g · 53%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 93 kcal |
| Protein | 2.3 g |
| Total fat | 4.12 g |
| Saturated fat | 2.59 g |
| Carbohydrate | 12.84 g |
| Fiber | 0.9 g |
| Cholesterol | 15 mg |
| Calcium | 83 mg |
| Iron | 0.32 mg |
| Magnesium | 15 mg |
| Phosphorus | 95 mg |
| Potassium | 219 mg |
| Sodium | 439 mg |
| Zinc | 0.24 mg |
| Vitamin A | 52 µg |
| Vitamin C | 3.1 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 93
- Protein: 2.3g
- Fat: 4.12g
- Carbs: 12.84g
FAQ
How many calories are in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter per 100g?
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter provides 93 calories per 100 grams.
How much protein is in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter?
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter contains 2.3g of protein per 100g.
What is the macronutrient ratio of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter?
By energy contribution per 100g: protein 9%, fat 38%, carbohydrates 53%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.