🍽️ Potato salad, home-prepared Calories & Nutrition
Potato salad, home-prepared provides 143 calories per 100 grams. Per 100g it contains 2.68g protein, 8.2g fat, 11.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
143 kcal / 100g
Protein 2.68g · 8%
Fat 8.2g · 57%
Carbs 11.17g · 35%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 143 kcal |
| Protein | 2.68 g |
| Total fat | 8.2 g |
| Saturated fat | 1.43 g |
| Carbohydrate | 11.17 g |
| Fiber | 1.3 g |
| Cholesterol | 68 mg |
| Calcium | 19 mg |
| Iron | 0.65 mg |
| Magnesium | 15 mg |
| Phosphorus | 52 mg |
| Potassium | 254 mg |
| Sodium | 529 mg |
| Zinc | 0.31 mg |
| Vitamin A | 32 µg |
| Vitamin C | 10 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 143
- Protein: 2.68g
- Fat: 8.2g
- Carbs: 11.17g
FAQ
How many calories are in Potato salad, home-prepared per 100g?
Potato salad, home-prepared provides 143 calories per 100 grams.
How much protein is in Potato salad, home-prepared?
Potato salad, home-prepared contains 2.68g of protein per 100g.
What is the macronutrient ratio of Potato salad, home-prepared?
By energy contribution per 100g: protein 8%, fat 57%, carbohydrates 35%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.