🍽️ Potato flour Calories & Nutrition
Potato flour provides 357 calories per 100 grams. Per 100g it contains 6.9g protein, 0.34g fat, 83.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
357 kcal / 100g
Protein 6.9g · 8%
Fat 0.34g · 1%
Carbs 83.1g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 357 kcal |
| Protein | 6.9 g |
| Total fat | 0.34 g |
| Saturated fat | 0.09 g |
| Carbohydrate | 83.1 g |
| Fiber | 5.9 g |
| Cholesterol | 0 mg |
| Calcium | 65 mg |
| Iron | 1.38 mg |
| Magnesium | 65 mg |
| Phosphorus | 168 mg |
| Potassium | 1001 mg |
| Sodium | 55 mg |
| Zinc | 0.54 mg |
| Vitamin A | 0 µg |
| Vitamin C | 3.8 mg |
| Vitamin E | 0.25 mg |
| Vitamin B6 | 0.77 mg |
| Folate | 25 µg |
Serving calculator
- Calories: 357
- Protein: 6.9g
- Fat: 0.34g
- Carbs: 83.1g
FAQ
How many calories are in Potato flour per 100g?
Potato flour provides 357 calories per 100 grams.
How much protein is in Potato flour?
Potato flour contains 6.9g of protein per 100g.
What is the macronutrient ratio of Potato flour?
By energy contribution per 100g: protein 8%, fat 1%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.