🍽️ Pigeonpeas, immature seeds, raw Calories & Nutrition
Pigeonpeas, immature seeds, raw provides 136 calories per 100 grams. Per 100g it contains 7.2g protein, 1.64g fat, 23.88g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
136 kcal / 100g
Protein 7.2g · 21%
Fat 1.64g · 11%
Carbs 23.88g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 136 kcal |
| Protein | 7.2 g |
| Total fat | 1.64 g |
| Saturated fat | 0.35 g |
| Carbohydrate | 23.88 g |
| Fiber | 5.1 g |
| Cholesterol | 0 mg |
| Calcium | 42 mg |
| Iron | 1.6 mg |
| Magnesium | 68 mg |
| Phosphorus | 127 mg |
| Potassium | 552 mg |
| Sodium | 5 mg |
| Zinc | 1.04 mg |
| Vitamin A | 3 µg |
| Vitamin C | 39 mg |
| Vitamin E | 0.39 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 173 µg |
Serving calculator
- Calories: 136
- Protein: 7.2g
- Fat: 1.64g
- Carbs: 23.88g
FAQ
How many calories are in Pigeonpeas, immature seeds, raw per 100g?
Pigeonpeas, immature seeds, raw provides 136 calories per 100 grams.
How much protein is in Pigeonpeas, immature seeds, raw?
Pigeonpeas, immature seeds, raw contains 7.2g of protein per 100g.
What is the macronutrient ratio of Pigeonpeas, immature seeds, raw?
By energy contribution per 100g: protein 21%, fat 11%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.