🍽️ Peas, mature seeds, sprouted, raw Calories & Nutrition
Peas, mature seeds, sprouted, raw provides 124 calories per 100 grams. Per 100g it contains 8.8g protein, 0.68g fat, 27.11g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
124 kcal / 100g
Protein 8.8g · 24%
Fat 0.68g · 4%
Carbs 27.11g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 124 kcal |
| Protein | 8.8 g |
| Total fat | 0.68 g |
| Saturated fat | 0.12 g |
| Carbohydrate | 27.11 g |
| Cholesterol | 0 mg |
| Calcium | 36 mg |
| Iron | 2.26 mg |
| Magnesium | 56 mg |
| Phosphorus | 165 mg |
| Potassium | 381 mg |
| Sodium | 20 mg |
| Zinc | 1.05 mg |
| Vitamin C | 10.4 mg |
| Vitamin B6 | 0.27 mg |
| Folate | 144 µg |
Serving calculator
- Calories: 124
- Protein: 8.8g
- Fat: 0.68g
- Carbs: 27.11g
FAQ
How many calories are in Peas, mature seeds, sprouted, raw per 100g?
Peas, mature seeds, sprouted, raw provides 124 calories per 100 grams.
How much protein is in Peas, mature seeds, sprouted, raw?
Peas, mature seeds, sprouted, raw contains 8.8g of protein per 100g.
What is the macronutrient ratio of Peas, mature seeds, sprouted, raw?
By energy contribution per 100g: protein 24%, fat 4%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.