🍽️ Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Calories & Nutrition
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt provides 98 calories per 100 grams. Per 100g it contains 7.05g protein, 0.51g fat, 17.08g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
98 kcal / 100g
Protein 7.05g · 28%
Fat 0.51g · 5%
Carbs 17.08g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 98 kcal |
| Protein | 7.05 g |
| Total fat | 0.51 g |
| Saturated fat | 0.09 g |
| Carbohydrate | 17.08 g |
| Cholesterol | 0 mg |
| Calcium | 26 mg |
| Iron | 1.67 mg |
| Magnesium | 41 mg |
| Phosphorus | 24 mg |
| Potassium | 268 mg |
| Sodium | 3 mg |
| Zinc | 0.78 mg |
| Vitamin A | 5 µg |
| Vitamin C | 6.6 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 36 µg |
Serving calculator
- Calories: 98
- Protein: 7.05g
- Fat: 0.51g
- Carbs: 17.08g
FAQ
How many calories are in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt per 100g?
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt provides 98 calories per 100 grams.
How much protein is in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt?
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt contains 7.05g of protein per 100g.
What is the macronutrient ratio of Peas, mature seeds, sprouted, cooked, boiled, drained, without salt?
By energy contribution per 100g: protein 28%, fat 5%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.