🍽️ Peas, green, raw Calories & Nutrition
Peas, green, raw provides 81 calories per 100 grams. Per 100g it contains 5.42g protein, 0.4g fat, 14.45g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
81 kcal / 100g
Protein 5.42g · 26%
Fat 0.4g · 4%
Carbs 14.45g · 70%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 81 kcal |
| Protein | 5.42 g |
| Total fat | 0.4 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 14.45 g |
| Fiber | 5.7 g |
| Cholesterol | 0 mg |
| Calcium | 25 mg |
| Iron | 1.47 mg |
| Magnesium | 33 mg |
| Phosphorus | 108 mg |
| Potassium | 244 mg |
| Sodium | 5 mg |
| Zinc | 1.24 mg |
| Vitamin A | 38 µg |
| Vitamin C | 40 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 65 µg |
Serving calculator
- Calories: 81
- Protein: 5.42g
- Fat: 0.4g
- Carbs: 14.45g
FAQ
How many calories are in Peas, green, raw per 100g?
Peas, green, raw provides 81 calories per 100 grams.
How much protein is in Peas, green, raw?
Peas, green, raw contains 5.42g of protein per 100g.
What is the macronutrient ratio of Peas, green, raw?
By energy contribution per 100g: protein 26%, fat 4%, carbohydrates 70%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.