🍽️ Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) provides 77 calories per 100 grams. Per 100g it contains 5.22g protein, 0.4g fat, 13.62g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 77 kcal |
| Protein | 5.22 g |
| Total fat | 0.4 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 13.62 g |
| Fiber | 4.5 g |
| Cholesterol | 0 mg |
| Calcium | 22 mg |
| Iron | 1.53 mg |
| Magnesium | 26 mg |
| Phosphorus | 82 mg |
| Potassium | 153 mg |
| Sodium | 108 mg |
| Zinc | 0.82 mg |
| Vitamin A | 103 µg |
| Vitamin C | 18 mg |
| Vitamin E | 0.02 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 53 µg |
Serving calculator
- Calories: 77
- Protein: 5.22g
- Fat: 0.4g
- Carbs: 13.62g
FAQ
How many calories are in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) per 100g?
Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) provides 77 calories per 100 grams.
How much protein is in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)?
Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) contains 5.22g of protein per 100g.
What is the macronutrient ratio of Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 26%, fat 5%, carbohydrates 69%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.