🍽️ Peas, green, frozen, cooked, boiled, drained, with salt Calories & Nutrition
Peas, green, frozen, cooked, boiled, drained, with salt provides 78 calories per 100 grams. Per 100g it contains 5.15g protein, 0.27g fat, 14.26g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
78 kcal / 100g
Protein 5.15g · 26%
Fat 0.27g · 3%
Carbs 14.26g · 71%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 78 kcal |
| Protein | 5.15 g |
| Total fat | 0.27 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 14.26 g |
| Fiber | 4.5 g |
| Cholesterol | 0 mg |
| Calcium | 24 mg |
| Iron | 1.52 mg |
| Magnesium | 22 mg |
| Phosphorus | 77 mg |
| Potassium | 110 mg |
| Sodium | 323 mg |
| Zinc | 0.67 mg |
| Vitamin A | 105 µg |
| Vitamin C | 9.9 mg |
| Vitamin E | 0.03 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 59 µg |
Serving calculator
- Calories: 78
- Protein: 5.15g
- Fat: 0.27g
- Carbs: 14.26g
FAQ
How many calories are in Peas, green, frozen, cooked, boiled, drained, with salt per 100g?
Peas, green, frozen, cooked, boiled, drained, with salt provides 78 calories per 100 grams.
How much protein is in Peas, green, frozen, cooked, boiled, drained, with salt?
Peas, green, frozen, cooked, boiled, drained, with salt contains 5.15g of protein per 100g.
What is the macronutrient ratio of Peas, green, frozen, cooked, boiled, drained, with salt?
By energy contribution per 100g: protein 26%, fat 3%, carbohydrates 71%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.