🍽️ Peas, green, cooked, boiled, drained, without salt Calories & Nutrition
Peas, green, cooked, boiled, drained, without salt provides 84 calories per 100 grams. Per 100g it contains 5.36g protein, 0.22g fat, 15.63g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
84 kcal / 100g
Protein 5.36g · 25%
Fat 0.22g · 2%
Carbs 15.63g · 73%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 84 kcal |
| Protein | 5.36 g |
| Total fat | 0.22 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 15.63 g |
| Fiber | 5.5 g |
| Cholesterol | 0 mg |
| Calcium | 27 mg |
| Iron | 1.54 mg |
| Magnesium | 39 mg |
| Phosphorus | 117 mg |
| Potassium | 271 mg |
| Sodium | 3 mg |
| Zinc | 1.19 mg |
| Vitamin A | 40 µg |
| Vitamin C | 14.2 mg |
| Vitamin E | 0.14 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 63 µg |
Serving calculator
- Calories: 84
- Protein: 5.36g
- Fat: 0.22g
- Carbs: 15.63g
FAQ
How many calories are in Peas, green, cooked, boiled, drained, without salt per 100g?
Peas, green, cooked, boiled, drained, without salt provides 84 calories per 100 grams.
How much protein is in Peas, green, cooked, boiled, drained, without salt?
Peas, green, cooked, boiled, drained, without salt contains 5.36g of protein per 100g.
What is the macronutrient ratio of Peas, green, cooked, boiled, drained, without salt?
By energy contribution per 100g: protein 25%, fat 2%, carbohydrates 73%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.