🍽️ Peas, green, canned, no salt added, solids and liquids Calories & Nutrition
Peas, green, canned, no salt added, solids and liquids provides 53 calories per 100 grams. Per 100g it contains 3.19g protein, 0.3g fat, 9.75g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
53 kcal / 100g
Protein 3.19g · 23%
Fat 0.3g · 5%
Carbs 9.75g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 53 kcal |
| Protein | 3.19 g |
| Total fat | 0.3 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 9.75 g |
| Fiber | 3.3 g |
| Cholesterol | 0 mg |
| Calcium | 18 mg |
| Iron | 1.02 mg |
| Magnesium | 17 mg |
| Phosphorus | 53 mg |
| Potassium | 100 mg |
| Sodium | 9 mg |
| Zinc | 0.7 mg |
| Vitamin A | 72 µg |
| Vitamin C | 9.8 mg |
| Vitamin E | 0.02 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 29 µg |
Serving calculator
- Calories: 53
- Protein: 3.19g
- Fat: 0.3g
- Carbs: 9.75g
FAQ
How many calories are in Peas, green, canned, no salt added, solids and liquids per 100g?
Peas, green, canned, no salt added, solids and liquids provides 53 calories per 100 grams.
How much protein is in Peas, green, canned, no salt added, solids and liquids?
Peas, green, canned, no salt added, solids and liquids contains 3.19g of protein per 100g.
What is the macronutrient ratio of Peas, green, canned, no salt added, solids and liquids?
By energy contribution per 100g: protein 23%, fat 5%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.