🍽️ Peas, green, canned, no salt added, drained solids Calories & Nutrition
Peas, green, canned, no salt added, drained solids provides 69 calories per 100 grams. Per 100g it contains 4.42g protein, 0.35g fat, 12.58g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
69 kcal / 100g
Protein 4.42g · 25%
Fat 0.35g · 4%
Carbs 12.58g · 71%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 69 kcal |
| Protein | 4.42 g |
| Total fat | 0.35 g |
| Saturated fat | 0.06 g |
| Carbohydrate | 12.58 g |
| Fiber | 4.1 g |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 0.95 mg |
| Magnesium | 17 mg |
| Phosphorus | 67 mg |
| Potassium | 173 mg |
| Sodium | 2 mg |
| Zinc | 0.71 mg |
| Vitamin A | 27 µg |
| Vitamin C | 9.6 mg |
| Vitamin E | 0.03 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 44 µg |
Serving calculator
- Calories: 69
- Protein: 4.42g
- Fat: 0.35g
- Carbs: 12.58g
FAQ
How many calories are in Peas, green, canned, no salt added, drained solids per 100g?
Peas, green, canned, no salt added, drained solids provides 69 calories per 100 grams.
How much protein is in Peas, green, canned, no salt added, drained solids?
Peas, green, canned, no salt added, drained solids contains 4.42g of protein per 100g.
What is the macronutrient ratio of Peas, green, canned, no salt added, drained solids?
By energy contribution per 100g: protein 25%, fat 4%, carbohydrates 71%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.