🍽️ Peas, edible-podded, frozen, unprepared Calories & Nutrition
Peas, edible-podded, frozen, unprepared provides 42 calories per 100 grams. Per 100g it contains 2.8g protein, 0.3g fat, 7.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
42 kcal / 100g
Protein 2.8g · 26%
Fat 0.3g · 6%
Carbs 7.2g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 42 kcal |
| Protein | 2.8 g |
| Total fat | 0.3 g |
| Saturated fat | 0.06 g |
| Carbohydrate | 7.2 g |
| Fiber | 3.1 g |
| Cholesterol | 0 mg |
| Calcium | 50 mg |
| Iron | 2 mg |
| Magnesium | 23 mg |
| Phosphorus | 51 mg |
| Potassium | 192 mg |
| Sodium | 4 mg |
| Zinc | 0.41 mg |
| Vitamin A | 7 µg |
| Vitamin C | 22 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 40 µg |
Serving calculator
- Calories: 42
- Protein: 2.8g
- Fat: 0.3g
- Carbs: 7.2g
FAQ
How many calories are in Peas, edible-podded, frozen, unprepared per 100g?
Peas, edible-podded, frozen, unprepared provides 42 calories per 100 grams.
How much protein is in Peas, edible-podded, frozen, unprepared?
Peas, edible-podded, frozen, unprepared contains 2.8g of protein per 100g.
What is the macronutrient ratio of Peas, edible-podded, frozen, unprepared?
By energy contribution per 100g: protein 26%, fat 6%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.