🍽️ Peas and onions, canned, solids and liquids Calories & Nutrition
Peas and onions, canned, solids and liquids provides 51 calories per 100 grams. Per 100g it contains 3.28g protein, 0.38g fat, 8.57g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
51 kcal / 100g
Protein 3.28g · 26%
Fat 0.38g · 7%
Carbs 8.57g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 51 kcal |
| Protein | 3.28 g |
| Total fat | 0.38 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 8.57 g |
| Fiber | 2.3 g |
| Cholesterol | 0 mg |
| Calcium | 17 mg |
| Iron | 0.87 mg |
| Magnesium | 16 mg |
| Phosphorus | 51 mg |
| Potassium | 96 mg |
| Sodium | 442 mg |
| Zinc | 0.58 mg |
| Vitamin A | 8 µg |
| Vitamin C | 3 mg |
| Vitamin B6 | 0.19 mg |
| Folate | 27 µg |
Serving calculator
- Calories: 51
- Protein: 3.28g
- Fat: 0.38g
- Carbs: 8.57g
FAQ
How many calories are in Peas and onions, canned, solids and liquids per 100g?
Peas and onions, canned, solids and liquids provides 51 calories per 100 grams.
How much protein is in Peas and onions, canned, solids and liquids?
Peas and onions, canned, solids and liquids contains 3.28g of protein per 100g.
What is the macronutrient ratio of Peas and onions, canned, solids and liquids?
By energy contribution per 100g: protein 26%, fat 7%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.