🍽️ Peas and carrots, canned, regular pack, solids and liquids Calories & Nutrition
Peas and carrots, canned, regular pack, solids and liquids provides 38 calories per 100 grams. Per 100g it contains 2.17g protein, 0.27g fat, 8.48g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
38 kcal / 100g
Protein 2.17g · 19%
Fat 0.27g · 5%
Carbs 8.48g · 76%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 38 kcal |
| Protein | 2.17 g |
| Total fat | 0.27 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 8.48 g |
| Fiber | 2 g |
| Cholesterol | 0 mg |
| Calcium | 23 mg |
| Iron | 0.75 mg |
| Magnesium | 14 mg |
| Phosphorus | 46 mg |
| Potassium | 100 mg |
| Sodium | 260 mg |
| Zinc | 0.58 mg |
| Vitamin A | 289 µg |
| Vitamin C | 6.6 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 18 µg |
Serving calculator
- Calories: 38
- Protein: 2.17g
- Fat: 0.27g
- Carbs: 8.48g
FAQ
How many calories are in Peas and carrots, canned, regular pack, solids and liquids per 100g?
Peas and carrots, canned, regular pack, solids and liquids provides 38 calories per 100 grams.
How much protein is in Peas and carrots, canned, regular pack, solids and liquids?
Peas and carrots, canned, regular pack, solids and liquids contains 2.17g of protein per 100g.
What is the macronutrient ratio of Peas and carrots, canned, regular pack, solids and liquids?
By energy contribution per 100g: protein 19%, fat 5%, carbohydrates 76%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.