🍽️ Parsley, fresh Calories & Nutrition
Parsley, fresh provides 36 calories per 100 grams. Per 100g it contains 2.97g protein, 0.79g fat, 6.33g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
36 kcal / 100g
Protein 2.97g · 27%
Fat 0.79g · 16%
Carbs 6.33g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 36 kcal |
| Protein | 2.97 g |
| Total fat | 0.79 g |
| Saturated fat | 0.13 g |
| Carbohydrate | 6.33 g |
| Fiber | 3.3 g |
| Cholesterol | 0 mg |
| Calcium | 138 mg |
| Iron | 6.2 mg |
| Magnesium | 50 mg |
| Phosphorus | 58 mg |
| Potassium | 554 mg |
| Sodium | 56 mg |
| Zinc | 1.07 mg |
| Vitamin A | 421 µg |
| Vitamin C | 133 mg |
| Vitamin E | 0.75 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 152 µg |
Serving calculator
- Calories: 36
- Protein: 2.97g
- Fat: 0.79g
- Carbs: 6.33g
FAQ
How many calories are in Parsley, fresh per 100g?
Parsley, fresh provides 36 calories per 100 grams.
How much protein is in Parsley, fresh?
Parsley, fresh contains 2.97g of protein per 100g.
What is the macronutrient ratio of Parsley, fresh?
By energy contribution per 100g: protein 27%, fat 16%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.