🍽️ Mushrooms, portabella, grilled Calories & Nutrition
Mushrooms, portabella, grilled provides 29 calories per 100 grams. Per 100g it contains 3.28g protein, 0.58g fat, 4.44g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
29 kcal / 100g
Protein 3.28g · 36%
Fat 0.58g · 14%
Carbs 4.44g · 50%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 29 kcal |
| Protein | 3.28 g |
| Total fat | 0.58 g |
| Saturated fat | 0.06 g |
| Carbohydrate | 4.44 g |
| Fiber | 2.2 g |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.4 mg |
| Magnesium | 13 mg |
| Phosphorus | 135 mg |
| Potassium | 437 mg |
| Sodium | 11 mg |
| Zinc | 0.65 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 19 µg |
Serving calculator
- Calories: 29
- Protein: 3.28g
- Fat: 0.58g
- Carbs: 4.44g
FAQ
How many calories are in Mushrooms, portabella, grilled per 100g?
Mushrooms, portabella, grilled provides 29 calories per 100 grams.
How much protein is in Mushrooms, portabella, grilled?
Mushrooms, portabella, grilled contains 3.28g of protein per 100g.
What is the macronutrient ratio of Mushrooms, portabella, grilled?
By energy contribution per 100g: protein 36%, fat 14%, carbohydrates 50%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.