🍽️ Mushrooms, Chanterelle, raw Calories & Nutrition
Mushrooms, Chanterelle, raw provides 32 calories per 100 grams. Per 100g it contains 1.49g protein, 0.53g fat, 6.86g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
32 kcal / 100g
Protein 1.49g · 16%
Fat 0.53g · 12%
Carbs 6.86g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 32 kcal |
| Protein | 1.49 g |
| Total fat | 0.53 g |
| Carbohydrate | 6.86 g |
| Fiber | 3.8 g |
| Calcium | 15 mg |
| Iron | 3.47 mg |
| Magnesium | 13 mg |
| Phosphorus | 57 mg |
| Potassium | 506 mg |
| Sodium | 9 mg |
| Zinc | 0.71 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 32
- Protein: 1.49g
- Fat: 0.53g
- Carbs: 6.86g
FAQ
How many calories are in Mushrooms, Chanterelle, raw per 100g?
Mushrooms, Chanterelle, raw provides 32 calories per 100 grams.
How much protein is in Mushrooms, Chanterelle, raw?
Mushrooms, Chanterelle, raw contains 1.49g of protein per 100g.
What is the macronutrient ratio of Mushrooms, Chanterelle, raw?
By energy contribution per 100g: protein 16%, fat 12%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.