🍽️ Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Calories & Nutrition
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt provides 19 calories per 100 grams. Per 100g it contains 2.03g protein, 0.09g fat, 3.6g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
19 kcal / 100g
Protein 2.03g · 35%
Fat 0.09g · 3%
Carbs 3.6g · 62%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 19 kcal |
| Protein | 2.03 g |
| Total fat | 0.09 g |
| Saturated fat | 0.03 g |
| Carbohydrate | 3.6 g |
| Fiber | 0.8 g |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 0.65 mg |
| Magnesium | 14 mg |
| Phosphorus | 28 mg |
| Potassium | 101 mg |
| Sodium | 246 mg |
| Zinc | 0.47 mg |
| Vitamin A | 1 µg |
| Vitamin C | 11.4 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 29 µg |
Serving calculator
- Calories: 19
- Protein: 2.03g
- Fat: 0.09g
- Carbs: 3.6g
FAQ
How many calories are in Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt per 100g?
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt provides 19 calories per 100 grams.
How much protein is in Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt?
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt contains 2.03g of protein per 100g.
What is the macronutrient ratio of Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt?
By energy contribution per 100g: protein 35%, fat 3%, carbohydrates 62%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.