🍽️ Lima beans, immature seeds, raw Calories & Nutrition
Lima beans, immature seeds, raw provides 113 calories per 100 grams. Per 100g it contains 6.84g protein, 0.86g fat, 20.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
113 kcal / 100g
Protein 6.84g · 24%
Fat 0.86g · 7%
Carbs 20.17g · 69%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 113 kcal |
| Protein | 6.84 g |
| Total fat | 0.86 g |
| Saturated fat | 0.2 g |
| Carbohydrate | 20.17 g |
| Fiber | 4.9 g |
| Cholesterol | 0 mg |
| Calcium | 34 mg |
| Iron | 3.14 mg |
| Magnesium | 58 mg |
| Phosphorus | 136 mg |
| Potassium | 467 mg |
| Sodium | 8 mg |
| Zinc | 0.78 mg |
| Vitamin A | 10 µg |
| Vitamin C | 23.4 mg |
| Vitamin E | 0.32 mg |
| Vitamin B6 | 0.2 mg |
| Folate | 34 µg |
Serving calculator
- Calories: 113
- Protein: 6.84g
- Fat: 0.86g
- Carbs: 20.17g
FAQ
How many calories are in Lima beans, immature seeds, raw per 100g?
Lima beans, immature seeds, raw provides 113 calories per 100 grams.
How much protein is in Lima beans, immature seeds, raw?
Lima beans, immature seeds, raw contains 6.84g of protein per 100g.
What is the macronutrient ratio of Lima beans, immature seeds, raw?
By energy contribution per 100g: protein 24%, fat 7%, carbohydrates 69%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.