🍽️ Lima beans, immature seeds, frozen, fordhook, unprepared Calories & Nutrition
Lima beans, immature seeds, frozen, fordhook, unprepared provides 106 calories per 100 grams. Per 100g it contains 6.4g protein, 0.35g fat, 19.83g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
106 kcal / 100g
Protein 6.4g · 24%
Fat 0.35g · 3%
Carbs 19.83g · 73%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 106 kcal |
| Protein | 6.4 g |
| Total fat | 0.35 g |
| Saturated fat | 0.08 g |
| Carbohydrate | 19.83 g |
| Fiber | 5.5 g |
| Cholesterol | 0 mg |
| Calcium | 24 mg |
| Iron | 1.51 mg |
| Magnesium | 38 mg |
| Phosphorus | 74 mg |
| Potassium | 478 mg |
| Sodium | 58 mg |
| Zinc | 0.49 mg |
| Vitamin A | 11 µg |
| Vitamin C | 19.3 mg |
| Vitamin E | 0.72 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 32 µg |
Serving calculator
- Calories: 106
- Protein: 6.4g
- Fat: 0.35g
- Carbs: 19.83g
FAQ
How many calories are in Lima beans, immature seeds, frozen, fordhook, unprepared per 100g?
Lima beans, immature seeds, frozen, fordhook, unprepared provides 106 calories per 100 grams.
How much protein is in Lima beans, immature seeds, frozen, fordhook, unprepared?
Lima beans, immature seeds, frozen, fordhook, unprepared contains 6.4g of protein per 100g.
What is the macronutrient ratio of Lima beans, immature seeds, frozen, fordhook, unprepared?
By energy contribution per 100g: protein 24%, fat 3%, carbohydrates 73%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.