🍽️ Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Calories & Nutrition
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt provides 103 calories per 100 grams. Per 100g it contains 6.07g protein, 0.34g fat, 19.32g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 103 kcal |
| Protein | 6.07 g |
| Total fat | 0.34 g |
| Saturated fat | 0.08 g |
| Carbohydrate | 19.32 g |
| Fiber | 5.3 g |
| Cholesterol | 0 mg |
| Calcium | 30 mg |
| Iron | 1.82 mg |
| Magnesium | 42 mg |
| Phosphorus | 97 mg |
| Potassium | 304 mg |
| Sodium | 289 mg |
| Zinc | 0.74 mg |
| Vitamin A | 10 µg |
| Vitamin C | 12.8 mg |
| Vitamin E | 0.29 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 21 µg |
Serving calculator
- Calories: 103
- Protein: 6.07g
- Fat: 0.34g
- Carbs: 19.32g
FAQ
How many calories are in Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt per 100g?
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt provides 103 calories per 100 grams.
How much protein is in Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt?
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt contains 6.07g of protein per 100g.
What is the macronutrient ratio of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt?
By energy contribution per 100g: protein 23%, fat 3%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.