🍽️ Lima beans, immature seeds, cooked, boiled, drained, with salt Calories & Nutrition
Lima beans, immature seeds, cooked, boiled, drained, with salt provides 123 calories per 100 grams. Per 100g it contains 6.81g protein, 0.32g fat, 23.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
123 kcal / 100g
Protein 6.81g · 22%
Fat 0.32g · 2%
Carbs 23.64g · 76%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 123 kcal |
| Protein | 6.81 g |
| Total fat | 0.32 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 23.64 g |
| Fiber | 5.3 g |
| Cholesterol | 0 mg |
| Calcium | 32 mg |
| Iron | 2.45 mg |
| Magnesium | 74 mg |
| Phosphorus | 130 mg |
| Potassium | 570 mg |
| Sodium | 253 mg |
| Zinc | 0.79 mg |
| Vitamin A | 19 µg |
| Vitamin C | 10.1 mg |
| Vitamin E | 0.14 mg |
| Vitamin B6 | 0.19 mg |
| Folate | 26 µg |
Serving calculator
- Calories: 123
- Protein: 6.81g
- Fat: 0.32g
- Carbs: 23.64g
FAQ
How many calories are in Lima beans, immature seeds, cooked, boiled, drained, with salt per 100g?
Lima beans, immature seeds, cooked, boiled, drained, with salt provides 123 calories per 100 grams.
How much protein is in Lima beans, immature seeds, cooked, boiled, drained, with salt?
Lima beans, immature seeds, cooked, boiled, drained, with salt contains 6.81g of protein per 100g.
What is the macronutrient ratio of Lima beans, immature seeds, cooked, boiled, drained, with salt?
By energy contribution per 100g: protein 22%, fat 2%, carbohydrates 76%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.