🍽️ Lima beans, immature seeds, canned, regular pack, solids and liquids Calories & Nutrition
Lima beans, immature seeds, canned, regular pack, solids and liquids provides 71 calories per 100 grams. Per 100g it contains 4.07g protein, 0.29g fat, 13.33g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
71 kcal / 100g
Protein 4.07g · 23%
Fat 0.29g · 4%
Carbs 13.33g · 73%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 71 kcal |
| Protein | 4.07 g |
| Total fat | 0.29 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 13.33 g |
| Fiber | 3.6 g |
| Cholesterol | 0 mg |
| Calcium | 28 mg |
| Iron | 1.61 mg |
| Magnesium | 34 mg |
| Phosphorus | 71 mg |
| Potassium | 285 mg |
| Sodium | 252 mg |
| Zinc | 0.64 mg |
| Vitamin A | 8 µg |
| Vitamin C | 7.3 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 16 µg |
Serving calculator
- Calories: 71
- Protein: 4.07g
- Fat: 0.29g
- Carbs: 13.33g
FAQ
How many calories are in Lima beans, immature seeds, canned, regular pack, solids and liquids per 100g?
Lima beans, immature seeds, canned, regular pack, solids and liquids provides 71 calories per 100 grams.
How much protein is in Lima beans, immature seeds, canned, regular pack, solids and liquids?
Lima beans, immature seeds, canned, regular pack, solids and liquids contains 4.07g of protein per 100g.
What is the macronutrient ratio of Lima beans, immature seeds, canned, regular pack, solids and liquids?
By energy contribution per 100g: protein 23%, fat 4%, carbohydrates 73%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.