🍽️ Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Calories & Nutrition
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt provides 50 calories per 100 grams. Per 100g it contains 2.95g protein, 0.27g fat, 9.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
50 kcal / 100g
Protein 2.95g · 23%
Fat 0.27g · 5%
Carbs 9.2g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 50 kcal |
| Protein | 2.95 g |
| Total fat | 0.27 g |
| Saturated fat | 0.12 g |
| Carbohydrate | 9.2 g |
| Cholesterol | 0 mg |
| Calcium | 41 mg |
| Iron | 0.76 mg |
| Magnesium | 42 mg |
| Phosphorus | 49 mg |
| Potassium | 262 mg |
| Sodium | 2 mg |
| Zinc | 0.38 mg |
| Vitamin A | 7 µg |
| Vitamin C | 5.1 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 47 µg |
Serving calculator
- Calories: 50
- Protein: 2.95g
- Fat: 0.27g
- Carbs: 9.2g
FAQ
How many calories are in Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt per 100g?
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt provides 50 calories per 100 grams.
How much protein is in Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt?
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt contains 2.95g of protein per 100g.
What is the macronutrient ratio of Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt?
By energy contribution per 100g: protein 23%, fat 5%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.