🍽️ Grape leaves, canned Calories & Nutrition
Grape leaves, canned provides 69 calories per 100 grams. Per 100g it contains 4.27g protein, 1.97g fat, 11.71g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
69 kcal / 100g
Protein 4.27g · 21%
Fat 1.97g · 22%
Carbs 11.71g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 69 kcal |
| Protein | 4.27 g |
| Total fat | 1.97 g |
| Saturated fat | 0.31 g |
| Carbohydrate | 11.71 g |
| Fiber | 9.9 g |
| Cholesterol | 0 mg |
| Calcium | 289 mg |
| Iron | 2.98 mg |
| Magnesium | 14 mg |
| Phosphorus | 34 mg |
| Potassium | 29 mg |
| Sodium | 2853 mg |
| Zinc | 0.4 mg |
| Vitamin A | 263 µg |
| Vitamin C | 11.3 mg |
| Vitamin E | 1.79 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 78 µg |
Serving calculator
- Calories: 69
- Protein: 4.27g
- Fat: 1.97g
- Carbs: 11.71g
FAQ
How many calories are in Grape leaves, canned per 100g?
Grape leaves, canned provides 69 calories per 100 grams.
How much protein is in Grape leaves, canned?
Grape leaves, canned contains 4.27g of protein per 100g.
What is the macronutrient ratio of Grape leaves, canned?
By energy contribution per 100g: protein 21%, fat 22%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.