🍽️ Fennel, bulb, raw Calories & Nutrition
Fennel, bulb, raw provides 31 calories per 100 grams. Per 100g it contains 1.24g protein, 0.2g fat, 7.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
31 kcal / 100g
Protein 1.24g · 14%
Fat 0.2g · 5%
Carbs 7.3g · 81%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 31 kcal |
| Protein | 1.24 g |
| Total fat | 0.2 g |
| Saturated fat | 0.09 g |
| Carbohydrate | 7.3 g |
| Fiber | 3.1 g |
| Cholesterol | 0 mg |
| Calcium | 49 mg |
| Iron | 0.73 mg |
| Magnesium | 17 mg |
| Phosphorus | 50 mg |
| Potassium | 414 mg |
| Sodium | 52 mg |
| Zinc | 0.2 mg |
| Vitamin A | 48 µg |
| Vitamin C | 12 mg |
| Vitamin E | 0.58 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 27 µg |
Serving calculator
- Calories: 31
- Protein: 1.24g
- Fat: 0.2g
- Carbs: 7.3g
FAQ
How many calories are in Fennel, bulb, raw per 100g?
Fennel, bulb, raw provides 31 calories per 100 grams.
How much protein is in Fennel, bulb, raw?
Fennel, bulb, raw contains 1.24g of protein per 100g.
What is the macronutrient ratio of Fennel, bulb, raw?
By energy contribution per 100g: protein 14%, fat 5%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.