🍽️ Corn with red and green peppers, canned, solids and liquids Calories & Nutrition
Corn with red and green peppers, canned, solids and liquids provides 75 calories per 100 grams. Per 100g it contains 2.33g protein, 0.55g fat, 18.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
75 kcal / 100g
Protein 2.33g · 11%
Fat 0.55g · 6%
Carbs 18.17g · 83%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 75 kcal |
| Protein | 2.33 g |
| Total fat | 0.55 g |
| Saturated fat | 0.09 g |
| Carbohydrate | 18.17 g |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.79 mg |
| Magnesium | 25 mg |
| Phosphorus | 62 mg |
| Potassium | 153 mg |
| Sodium | 347 mg |
| Zinc | 0.37 mg |
| Vitamin A | 12 µg |
| Vitamin C | 8.8 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 34 µg |
Serving calculator
- Calories: 75
- Protein: 2.33g
- Fat: 0.55g
- Carbs: 18.17g
FAQ
How many calories are in Corn with red and green peppers, canned, solids and liquids per 100g?
Corn with red and green peppers, canned, solids and liquids provides 75 calories per 100 grams.
How much protein is in Corn with red and green peppers, canned, solids and liquids?
Corn with red and green peppers, canned, solids and liquids contains 2.33g of protein per 100g.
What is the macronutrient ratio of Corn with red and green peppers, canned, solids and liquids?
By energy contribution per 100g: protein 11%, fat 6%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.