🍽️ Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Calories & Nutrition
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt provides 94 calories per 100 grams. Per 100g it contains 3.11g protein, 0.74g fat, 22.33g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 94 kcal |
| Protein | 3.11 g |
| Total fat | 0.74 g |
| Saturated fat | 0.11 g |
| Carbohydrate | 22.33 g |
| Fiber | 2.8 g |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.61 mg |
| Magnesium | 29 mg |
| Phosphorus | 75 mg |
| Potassium | 251 mg |
| Sodium | 240 mg |
| Zinc | 0.63 mg |
| Vitamin A | 12 µg |
| Vitamin C | 4.8 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 31 µg |
Serving calculator
- Calories: 94
- Protein: 3.11g
- Fat: 0.74g
- Carbs: 22.33g
FAQ
How many calories are in Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt per 100g?
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt provides 94 calories per 100 grams.
How much protein is in Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt?
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt contains 3.11g of protein per 100g.
What is the macronutrient ratio of Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt?
By energy contribution per 100g: protein 11%, fat 6%, carbohydrates 83%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.