🍽️ Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Calories & Nutrition
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt provides 79 calories per 100 grams. Per 100g it contains 2.55g protein, 0.67g fat, 18.71g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
79 kcal / 100g
Protein 2.55g · 11%
Fat 0.67g · 7%
Carbs 18.71g · 82%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 79 kcal |
| Protein | 2.55 g |
| Total fat | 0.67 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 18.71 g |
| Fiber | 2.4 g |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.47 mg |
| Magnesium | 28 mg |
| Phosphorus | 79 mg |
| Potassium | 233 mg |
| Sodium | 245 mg |
| Zinc | 0.63 mg |
| Vitamin A | 10 µg |
| Vitamin C | 3.5 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 35 µg |
Serving calculator
- Calories: 79
- Protein: 2.55g
- Fat: 0.67g
- Carbs: 18.71g
FAQ
How many calories are in Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt per 100g?
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt provides 79 calories per 100 grams.
How much protein is in Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt?
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt contains 2.55g of protein per 100g.
What is the macronutrient ratio of Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt?
By energy contribution per 100g: protein 11%, fat 7%, carbohydrates 82%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.