🍽️ Corn, sweet, white, canned, whole kernel, drained solids Calories & Nutrition
Corn, sweet, white, canned, whole kernel, drained solids provides 67 calories per 100 grams. Per 100g it contains 2.29g protein, 1.22g fat, 14.34g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
67 kcal / 100g
Protein 2.29g · 12%
Fat 1.22g · 14%
Carbs 14.34g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 67 kcal |
| Protein | 2.29 g |
| Total fat | 1.22 g |
| Saturated fat | 0.25 g |
| Carbohydrate | 14.34 g |
| Fiber | 2 g |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.27 mg |
| Magnesium | 13 mg |
| Phosphorus | 46 mg |
| Potassium | 132 mg |
| Sodium | 205 mg |
| Zinc | 0.32 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.8 mg |
| Vitamin E | 0.09 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 39 µg |
Serving calculator
- Calories: 67
- Protein: 2.29g
- Fat: 1.22g
- Carbs: 14.34g
FAQ
How many calories are in Corn, sweet, white, canned, whole kernel, drained solids per 100g?
Corn, sweet, white, canned, whole kernel, drained solids provides 67 calories per 100 grams.
How much protein is in Corn, sweet, white, canned, whole kernel, drained solids?
Corn, sweet, white, canned, whole kernel, drained solids contains 2.29g of protein per 100g.
What is the macronutrient ratio of Corn, sweet, white, canned, whole kernel, drained solids?
By energy contribution per 100g: protein 12%, fat 14%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.