🍽️ Corn pudding, home prepared Calories & Nutrition
Corn pudding, home prepared provides 131 calories per 100 grams. Per 100g it contains 4.42g protein, 5.04g fat, 16.97g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
131 kcal / 100g
Protein 4.42g · 14%
Fat 5.04g · 35%
Carbs 16.97g · 51%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 131 kcal |
| Protein | 4.42 g |
| Total fat | 5.04 g |
| Saturated fat | 2.45 g |
| Carbohydrate | 16.97 g |
| Fiber | 1.2 g |
| Cholesterol | 72 mg |
| Calcium | 39 mg |
| Iron | 0.53 mg |
| Magnesium | 15 mg |
| Phosphorus | 90 mg |
| Potassium | 176 mg |
| Sodium | 282 mg |
| Zinc | 0.48 mg |
| Vitamin A | 57 µg |
| Vitamin C | 3.7 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 29 µg |
Serving calculator
- Calories: 131
- Protein: 4.42g
- Fat: 5.04g
- Carbs: 16.97g
FAQ
How many calories are in Corn pudding, home prepared per 100g?
Corn pudding, home prepared provides 131 calories per 100 grams.
How much protein is in Corn pudding, home prepared?
Corn pudding, home prepared contains 4.42g of protein per 100g.
What is the macronutrient ratio of Corn pudding, home prepared?
By energy contribution per 100g: protein 14%, fat 35%, carbohydrates 51%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.