🍽️ Chives, raw Calories & Nutrition
Chives, raw provides 30 calories per 100 grams. Per 100g it contains 3.27g protein, 0.73g fat, 4.35g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
30 kcal / 100g
Protein 3.27g · 35%
Fat 0.73g · 18%
Carbs 4.35g · 47%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 30 kcal |
| Protein | 3.27 g |
| Total fat | 0.73 g |
| Saturated fat | 0.15 g |
| Carbohydrate | 4.35 g |
| Fiber | 2.5 g |
| Cholesterol | 0 mg |
| Calcium | 92 mg |
| Iron | 1.6 mg |
| Magnesium | 42 mg |
| Phosphorus | 58 mg |
| Potassium | 296 mg |
| Sodium | 3 mg |
| Zinc | 0.56 mg |
| Vitamin A | 218 µg |
| Vitamin C | 58.1 mg |
| Vitamin E | 0.21 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 105 µg |
Serving calculator
- Calories: 30
- Protein: 3.27g
- Fat: 0.73g
- Carbs: 4.35g
FAQ
How many calories are in Chives, raw per 100g?
Chives, raw provides 30 calories per 100 grams.
How much protein is in Chives, raw?
Chives, raw contains 3.27g of protein per 100g.
What is the macronutrient ratio of Chives, raw?
By energy contribution per 100g: protein 35%, fat 18%, carbohydrates 47%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.