🍽️ Chicory, witloof, raw Calories & Nutrition
Chicory, witloof, raw provides 17 calories per 100 grams. Per 100g it contains 0.9g protein, 0.1g fat, 4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
17 kcal / 100g
Protein 0.9g · 18%
Fat 0.1g · 4%
Carbs 4g · 78%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 17 kcal |
| Protein | 0.9 g |
| Total fat | 0.1 g |
| Saturated fat | 0.02 g |
| Carbohydrate | 4 g |
| Fiber | 3.1 g |
| Cholesterol | 0 mg |
| Calcium | 19 mg |
| Iron | 0.24 mg |
| Magnesium | 10 mg |
| Phosphorus | 26 mg |
| Potassium | 211 mg |
| Sodium | 2 mg |
| Zinc | 0.16 mg |
| Vitamin A | 1 µg |
| Vitamin C | 2.8 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 37 µg |
Serving calculator
- Calories: 17
- Protein: 0.9g
- Fat: 0.1g
- Carbs: 4g
FAQ
How many calories are in Chicory, witloof, raw per 100g?
Chicory, witloof, raw provides 17 calories per 100 grams.
How much protein is in Chicory, witloof, raw?
Chicory, witloof, raw contains 0.9g of protein per 100g.
What is the macronutrient ratio of Chicory, witloof, raw?
By energy contribution per 100g: protein 18%, fat 4%, carbohydrates 78%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.