🍽️ Chicory roots, raw Calories & Nutrition
Chicory roots, raw provides 72 calories per 100 grams. Per 100g it contains 1.4g protein, 0.2g fat, 17.51g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
72 kcal / 100g
Protein 1.4g · 7%
Fat 0.2g · 2%
Carbs 17.51g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 72 kcal |
| Protein | 1.4 g |
| Total fat | 0.2 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 17.51 g |
| Fiber | 1.5 g |
| Cholesterol | 0 mg |
| Calcium | 41 mg |
| Iron | 0.8 mg |
| Magnesium | 22 mg |
| Phosphorus | 61 mg |
| Potassium | 290 mg |
| Sodium | 50 mg |
| Zinc | 0.33 mg |
| Vitamin A | 0 µg |
| Vitamin C | 5 mg |
| Vitamin B6 | 0.24 mg |
| Folate | 23 µg |
Serving calculator
- Calories: 72
- Protein: 1.4g
- Fat: 0.2g
- Carbs: 17.51g
FAQ
How many calories are in Chicory roots, raw per 100g?
Chicory roots, raw provides 72 calories per 100 grams.
How much protein is in Chicory roots, raw?
Chicory roots, raw contains 1.4g of protein per 100g.
What is the macronutrient ratio of Chicory roots, raw?
By energy contribution per 100g: protein 7%, fat 2%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.