🍽️ Celery, raw Calories & Nutrition
Celery, raw provides 14 calories per 100 grams. Per 100g it contains 0.69g protein, 0.17g fat, 2.97g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
14 kcal / 100g
Protein 0.69g · 17%
Fat 0.17g · 9%
Carbs 2.97g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 14 kcal |
| Protein | 0.69 g |
| Total fat | 0.17 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 2.97 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 40 mg |
| Iron | 0.2 mg |
| Magnesium | 11 mg |
| Phosphorus | 24 mg |
| Potassium | 260 mg |
| Sodium | 80 mg |
| Zinc | 0.13 mg |
| Vitamin A | 22 µg |
| Vitamin C | 3.1 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 36 µg |
Serving calculator
- Calories: 14
- Protein: 0.69g
- Fat: 0.17g
- Carbs: 2.97g
FAQ
How many calories are in Celery, raw per 100g?
Celery, raw provides 14 calories per 100 grams.
How much protein is in Celery, raw?
Celery, raw contains 0.69g of protein per 100g.
What is the macronutrient ratio of Celery, raw?
By energy contribution per 100g: protein 17%, fat 9%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.