🍽️ Carrots, raw Calories & Nutrition
Carrots, raw provides 41 calories per 100 grams. Per 100g it contains 0.93g protein, 0.24g fat, 9.58g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
41 kcal / 100g
Protein 0.93g · 8%
Fat 0.24g · 5%
Carbs 9.58g · 87%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 41 kcal |
| Protein | 0.93 g |
| Total fat | 0.24 g |
| Saturated fat | 0.03 g |
| Carbohydrate | 9.58 g |
| Fiber | 2.8 g |
| Cholesterol | 0 mg |
| Calcium | 33 mg |
| Iron | 0.3 mg |
| Magnesium | 12 mg |
| Phosphorus | 35 mg |
| Potassium | 320 mg |
| Sodium | 69 mg |
| Zinc | 0.24 mg |
| Vitamin A | 835 µg |
| Vitamin C | 5.9 mg |
| Vitamin E | 0.66 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 19 µg |
Serving calculator
- Calories: 41
- Protein: 0.93g
- Fat: 0.24g
- Carbs: 9.58g
FAQ
How many calories are in Carrots, raw per 100g?
Carrots, raw provides 41 calories per 100 grams.
How much protein is in Carrots, raw?
Carrots, raw contains 0.93g of protein per 100g.
What is the macronutrient ratio of Carrots, raw?
By energy contribution per 100g: protein 8%, fat 5%, carbohydrates 87%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.