🍽️ Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) provides 36 calories per 100 grams. Per 100g it contains 0.78g protein, 0.46g fat, 7.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 36 kcal |
| Protein | 0.78 g |
| Total fat | 0.46 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 7.9 g |
| Fiber | 3.3 g |
| Cholesterol | 0 mg |
| Calcium | 36 mg |
| Iron | 0.44 mg |
| Magnesium | 12 mg |
| Phosphorus | 33 mg |
| Potassium | 235 mg |
| Sodium | 68 mg |
| Zinc | 0.33 mg |
| Vitamin A | 710 µg |
| Vitamin C | 2.5 mg |
| Vitamin E | 0.57 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 36
- Protein: 0.78g
- Fat: 0.46g
- Carbs: 7.9g
FAQ
How many calories are in Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) per 100g?
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) provides 36 calories per 100 grams.
How much protein is in Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)?
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) contains 0.78g of protein per 100g.
What is the macronutrient ratio of Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 8%, fat 11%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.