🍽️ Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Calories & Nutrition
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) provides 37 calories per 100 grams. Per 100g it contains 0.81g protein, 0.47g fat, 7.92g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 37 kcal |
| Protein | 0.81 g |
| Total fat | 0.47 g |
| Saturated fat | 0 g |
| Carbohydrate | 7.92 g |
| Sugars | 4.2 g |
| Fiber | 3.2 g |
| Calcium | 33 mg |
| Iron | 0.43 mg |
| Magnesium | 10.8 mg |
| Phosphorus | 31 mg |
| Potassium | 210 mg |
| Sodium | 66 mg |
| Zinc | 0.28 mg |
| Vitamin C | 2.2 mg |
| Vitamin E | 0.69 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 37
- Protein: 0.81g
- Fat: 0.47g
- Carbs: 7.92g
FAQ
How many calories are in Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) per 100g?
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) provides 37 calories per 100 grams.
How much protein is in Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)?
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) contains 0.81g of protein per 100g.
What is the macronutrient ratio of Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)?
By energy contribution per 100g: protein 8%, fat 11%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.