🍽️ Carrots, frozen, cooked, boiled, drained, with salt Calories & Nutrition
Carrots, frozen, cooked, boiled, drained, with salt provides 37 calories per 100 grams. Per 100g it contains 0.58g protein, 0.68g fat, 7.73g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
37 kcal / 100g
Protein 0.58g · 6%
Fat 0.68g · 16%
Carbs 7.73g · 78%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 37 kcal |
| Protein | 0.58 g |
| Total fat | 0.68 g |
| Saturated fat | 0.13 g |
| Carbohydrate | 7.73 g |
| Fiber | 3.3 g |
| Cholesterol | 0 mg |
| Calcium | 35 mg |
| Iron | 0.53 mg |
| Magnesium | 11 mg |
| Phosphorus | 31 mg |
| Potassium | 192 mg |
| Sodium | 295 mg |
| Zinc | 0.35 mg |
| Vitamin A | 846 µg |
| Vitamin C | 2.3 mg |
| Vitamin E | 1.01 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 37
- Protein: 0.58g
- Fat: 0.68g
- Carbs: 7.73g
FAQ
How many calories are in Carrots, frozen, cooked, boiled, drained, with salt per 100g?
Carrots, frozen, cooked, boiled, drained, with salt provides 37 calories per 100 grams.
How much protein is in Carrots, frozen, cooked, boiled, drained, with salt?
Carrots, frozen, cooked, boiled, drained, with salt contains 0.58g of protein per 100g.
What is the macronutrient ratio of Carrots, frozen, cooked, boiled, drained, with salt?
By energy contribution per 100g: protein 6%, fat 16%, carbohydrates 78%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.