🍽️ Carrots, cooked, boiled, drained, without salt Calories & Nutrition
Carrots, cooked, boiled, drained, without salt provides 35 calories per 100 grams. Per 100g it contains 0.76g protein, 0.18g fat, 8.22g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
35 kcal / 100g
Protein 0.76g · 8%
Fat 0.18g · 4%
Carbs 8.22g · 88%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 35 kcal |
| Protein | 0.76 g |
| Total fat | 0.18 g |
| Saturated fat | 0.03 g |
| Carbohydrate | 8.22 g |
| Fiber | 3 g |
| Cholesterol | 0 mg |
| Calcium | 30 mg |
| Iron | 0.34 mg |
| Magnesium | 10 mg |
| Phosphorus | 30 mg |
| Potassium | 235 mg |
| Sodium | 58 mg |
| Zinc | 0.2 mg |
| Vitamin A | 852 µg |
| Vitamin C | 3.6 mg |
| Vitamin E | 1.03 mg |
| Vitamin B6 | 0.15 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 35
- Protein: 0.76g
- Fat: 0.18g
- Carbs: 8.22g
FAQ
How many calories are in Carrots, cooked, boiled, drained, without salt per 100g?
Carrots, cooked, boiled, drained, without salt provides 35 calories per 100 grams.
How much protein is in Carrots, cooked, boiled, drained, without salt?
Carrots, cooked, boiled, drained, without salt contains 0.76g of protein per 100g.
What is the macronutrient ratio of Carrots, cooked, boiled, drained, without salt?
By energy contribution per 100g: protein 8%, fat 4%, carbohydrates 88%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.