🍽️ Carrot, dehydrated Calories & Nutrition
Carrot, dehydrated provides 341 calories per 100 grams. Per 100g it contains 8.1g protein, 1.49g fat, 79.57g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
341 kcal / 100g
Protein 8.1g · 9%
Fat 1.49g · 4%
Carbs 79.57g · 87%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 341 kcal |
| Protein | 8.1 g |
| Total fat | 1.49 g |
| Saturated fat | 0.26 g |
| Carbohydrate | 79.57 g |
| Fiber | 23.6 g |
| Cholesterol | 0 mg |
| Calcium | 212 mg |
| Iron | 3.93 mg |
| Magnesium | 118 mg |
| Phosphorus | 346 mg |
| Potassium | 2540 mg |
| Sodium | 275 mg |
| Zinc | 1.57 mg |
| Vitamin A | 3423 µg |
| Vitamin C | 14.6 mg |
| Vitamin E | 5.45 mg |
| Vitamin B6 | 1.04 mg |
| Folate | 55 µg |
Serving calculator
- Calories: 341
- Protein: 8.1g
- Fat: 1.49g
- Carbs: 79.57g
FAQ
How many calories are in Carrot, dehydrated per 100g?
Carrot, dehydrated provides 341 calories per 100 grams.
How much protein is in Carrot, dehydrated?
Carrot, dehydrated contains 8.1g of protein per 100g.
What is the macronutrient ratio of Carrot, dehydrated?
By energy contribution per 100g: protein 9%, fat 4%, carbohydrates 87%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.