🍽️ Cabbage, red, cooked, boiled, drained, with salt Calories & Nutrition
Cabbage, red, cooked, boiled, drained, with salt provides 29 calories per 100 grams. Per 100g it contains 1.51g protein, 0.09g fat, 6.94g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
29 kcal / 100g
Protein 1.51g · 17%
Fat 0.09g · 2%
Carbs 6.94g · 81%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 29 kcal |
| Protein | 1.51 g |
| Total fat | 0.09 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 6.94 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 42 mg |
| Iron | 0.66 mg |
| Magnesium | 17 mg |
| Phosphorus | 33 mg |
| Potassium | 262 mg |
| Sodium | 244 mg |
| Zinc | 0.25 mg |
| Vitamin A | 2 µg |
| Vitamin C | 10.8 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 24 µg |
Serving calculator
- Calories: 29
- Protein: 1.51g
- Fat: 0.09g
- Carbs: 6.94g
FAQ
How many calories are in Cabbage, red, cooked, boiled, drained, with salt per 100g?
Cabbage, red, cooked, boiled, drained, with salt provides 29 calories per 100 grams.
How much protein is in Cabbage, red, cooked, boiled, drained, with salt?
Cabbage, red, cooked, boiled, drained, with salt contains 1.51g of protein per 100g.
What is the macronutrient ratio of Cabbage, red, cooked, boiled, drained, with salt?
By energy contribution per 100g: protein 17%, fat 2%, carbohydrates 81%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.