🍽️ Cabbage, japanese style, fresh, pickled Calories & Nutrition
Cabbage, japanese style, fresh, pickled provides 30 calories per 100 grams. Per 100g it contains 1.6g protein, 0.1g fat, 5.67g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
30 kcal / 100g
Protein 1.6g · 21%
Fat 0.1g · 3%
Carbs 5.67g · 76%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 30 kcal |
| Protein | 1.6 g |
| Total fat | 0.1 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 5.67 g |
| Fiber | 3.1 g |
| Cholesterol | 0 mg |
| Calcium | 48 mg |
| Iron | 0.49 mg |
| Magnesium | 12 mg |
| Phosphorus | 43 mg |
| Potassium | 853 mg |
| Sodium | 277 mg |
| Zinc | 0.2 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 42 µg |
Serving calculator
- Calories: 30
- Protein: 1.6g
- Fat: 0.1g
- Carbs: 5.67g
FAQ
How many calories are in Cabbage, japanese style, fresh, pickled per 100g?
Cabbage, japanese style, fresh, pickled provides 30 calories per 100 grams.
How much protein is in Cabbage, japanese style, fresh, pickled?
Cabbage, japanese style, fresh, pickled contains 1.6g of protein per 100g.
What is the macronutrient ratio of Cabbage, japanese style, fresh, pickled?
By energy contribution per 100g: protein 21%, fat 3%, carbohydrates 76%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.