🍽️ Butterbur, (fuki), raw Calories & Nutrition
Butterbur, (fuki), raw provides 14 calories per 100 grams. Per 100g it contains 0.39g protein, 0.04g fat, 3.61g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
14 kcal / 100g
Protein 0.39g · 10%
Fat 0.04g · 2%
Carbs 3.61g · 88%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 14 kcal |
| Protein | 0.39 g |
| Total fat | 0.04 g |
| Carbohydrate | 3.61 g |
| Cholesterol | 0 mg |
| Calcium | 103 mg |
| Iron | 0.1 mg |
| Magnesium | 14 mg |
| Phosphorus | 12 mg |
| Potassium | 655 mg |
| Sodium | 7 mg |
| Zinc | 0.16 mg |
| Vitamin A | 3 µg |
| Vitamin C | 31.5 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 14
- Protein: 0.39g
- Fat: 0.04g
- Carbs: 3.61g
FAQ
How many calories are in Butterbur, (fuki), raw per 100g?
Butterbur, (fuki), raw provides 14 calories per 100 grams.
How much protein is in Butterbur, (fuki), raw?
Butterbur, (fuki), raw contains 0.39g of protein per 100g.
What is the macronutrient ratio of Butterbur, (fuki), raw?
By energy contribution per 100g: protein 10%, fat 2%, carbohydrates 88%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.