🍽️ Broadbeans, immature seeds, raw Calories & Nutrition
Broadbeans, immature seeds, raw provides 72 calories per 100 grams. Per 100g it contains 5.6g protein, 0.6g fat, 11.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
72 kcal / 100g
Protein 5.6g · 30%
Fat 0.6g · 7%
Carbs 11.7g · 63%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 72 kcal |
| Protein | 5.6 g |
| Total fat | 0.6 g |
| Saturated fat | 0.14 g |
| Carbohydrate | 11.7 g |
| Fiber | 4.2 g |
| Cholesterol | 0 mg |
| Calcium | 22 mg |
| Iron | 1.9 mg |
| Magnesium | 38 mg |
| Phosphorus | 95 mg |
| Potassium | 250 mg |
| Sodium | 50 mg |
| Zinc | 0.58 mg |
| Vitamin A | 18 µg |
| Vitamin C | 33 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 96 µg |
Serving calculator
- Calories: 72
- Protein: 5.6g
- Fat: 0.6g
- Carbs: 11.7g
FAQ
How many calories are in Broadbeans, immature seeds, raw per 100g?
Broadbeans, immature seeds, raw provides 72 calories per 100 grams.
How much protein is in Broadbeans, immature seeds, raw?
Broadbeans, immature seeds, raw contains 5.6g of protein per 100g.
What is the macronutrient ratio of Broadbeans, immature seeds, raw?
By energy contribution per 100g: protein 30%, fat 7%, carbohydrates 63%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.