🍽️ Broadbeans, immature seeds, cooked, boiled, drained, without salt Calories & Nutrition
Broadbeans, immature seeds, cooked, boiled, drained, without salt provides 62 calories per 100 grams. Per 100g it contains 4.8g protein, 0.5g fat, 10.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
62 kcal / 100g
Protein 4.8g · 30%
Fat 0.5g · 7%
Carbs 10.1g · 63%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 62 kcal |
| Protein | 4.8 g |
| Total fat | 0.5 g |
| Saturated fat | 0.14 g |
| Carbohydrate | 10.1 g |
| Fiber | 3.6 g |
| Cholesterol | 0 mg |
| Calcium | 18 mg |
| Iron | 1.5 mg |
| Magnesium | 31 mg |
| Phosphorus | 73 mg |
| Potassium | 193 mg |
| Sodium | 41 mg |
| Zinc | 0.47 mg |
| Vitamin A | 14 µg |
| Vitamin C | 19.8 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 58 µg |
Serving calculator
- Calories: 62
- Protein: 4.8g
- Fat: 0.5g
- Carbs: 10.1g
FAQ
How many calories are in Broadbeans, immature seeds, cooked, boiled, drained, without salt per 100g?
Broadbeans, immature seeds, cooked, boiled, drained, without salt provides 62 calories per 100 grams.
How much protein is in Broadbeans, immature seeds, cooked, boiled, drained, without salt?
Broadbeans, immature seeds, cooked, boiled, drained, without salt contains 4.8g of protein per 100g.
What is the macronutrient ratio of Broadbeans, immature seeds, cooked, boiled, drained, without salt?
By energy contribution per 100g: protein 30%, fat 7%, carbohydrates 63%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.