🍽️ Beans, snap, yellow, raw Calories & Nutrition
Beans, snap, yellow, raw provides 31 calories per 100 grams. Per 100g it contains 1.82g protein, 0.12g fat, 7.13g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
31 kcal / 100g
Protein 1.82g · 20%
Fat 0.12g · 3%
Carbs 7.13g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 31 kcal |
| Protein | 1.82 g |
| Total fat | 0.12 g |
| Saturated fat | 0.03 g |
| Carbohydrate | 7.13 g |
| Fiber | 3.4 g |
| Cholesterol | 0 mg |
| Calcium | 37 mg |
| Iron | 1.04 mg |
| Magnesium | 25 mg |
| Phosphorus | 38 mg |
| Potassium | 209 mg |
| Sodium | 6 mg |
| Zinc | 0.24 mg |
| Vitamin C | 16.3 mg |
| Vitamin E | 0.41 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 37 µg |
Serving calculator
- Calories: 31
- Protein: 1.82g
- Fat: 0.12g
- Carbs: 7.13g
FAQ
How many calories are in Beans, snap, yellow, raw per 100g?
Beans, snap, yellow, raw provides 31 calories per 100 grams.
How much protein is in Beans, snap, yellow, raw?
Beans, snap, yellow, raw contains 1.82g of protein per 100g.
What is the macronutrient ratio of Beans, snap, yellow, raw?
By energy contribution per 100g: protein 20%, fat 3%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.