🍽️ Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Calories & Nutrition
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt provides 28 calories per 100 grams. Per 100g it contains 1.49g protein, 0.17g fat, 6.45g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
28 kcal / 100g
Protein 1.49g · 18%
Fat 0.17g · 5%
Carbs 6.45g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 28 kcal |
| Protein | 1.49 g |
| Total fat | 0.17 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 6.45 g |
| Fiber | 3 g |
| Cholesterol | 0 mg |
| Calcium | 49 mg |
| Iron | 0.88 mg |
| Magnesium | 24 mg |
| Phosphorus | 31 mg |
| Potassium | 126 mg |
| Sodium | 245 mg |
| Zinc | 0.48 mg |
| Vitamin A | 6 µg |
| Vitamin C | 4.1 mg |
| Vitamin E | 0.04 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 23 µg |
Serving calculator
- Calories: 28
- Protein: 1.49g
- Fat: 0.17g
- Carbs: 6.45g
FAQ
How many calories are in Beans, snap, yellow, frozen, cooked, boiled, drained, with salt per 100g?
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt provides 28 calories per 100 grams.
How much protein is in Beans, snap, yellow, frozen, cooked, boiled, drained, with salt?
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt contains 1.49g of protein per 100g.
What is the macronutrient ratio of Beans, snap, yellow, frozen, cooked, boiled, drained, with salt?
By energy contribution per 100g: protein 18%, fat 5%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.